Football stats...
We only did 5 on 5, so it was all wide receiver and cornerback. So glad i'm in shape now, 'cuz all that runnin' up and down the field would have killed me 6 months ago. Wouldn't have lasted 1/4 of the game.
anyways...
I caught 8 catches for about 180-200 yards and 1 touchdown. one dropped pass. One more I probably could have caught, but jackson did get his hands on it.
I had 7 tackles and 2 passes deflected, one of them almost an interception. I also spent the second half covering one of the best receivers, so i got burned a few times. my pass coverage is getting better.
Saturday, November 15, 2008
Wednesday, November 12, 2008
Monday, November 10, 2008
running
Today, i broke my distance running record...twice.
My normal workout these days consists of running, followed by a couple of different weight lifting, followed by a shorter run. Well, as of last week I was running for 10 minutes the first time, and 5 minutes the second time, increasing the speed every few days.
Well, this week i decided to knock the speed back down and up the times to 15 minutes and then 7 1/2 minutes, respectively. So today I went out there and ran for 15 minutes, 1 1/2 miles, the first time. This was my first distance record...my previous best had been a meager 1.3 miles. I've never (ever) in my life been interested in long distance running. Then went back and did a couple of different weights...decline sit-ups with weight, bench, and squat (PS jesse that new technique you told me about works perfectly), and then i went back for my cool-down run of 7 1/2 minutes.
Well, 5 minutes into my run I was feeling good, i musta hit my stride or something, so i says to myself, let's go for 10 minutes. 9 minutes rolls around and I'm still stridin', and so I say 15...and then 20, and then 25, and then 30...and I decided to call it quits at 30...but I still felt ready to go another couple miles. Still feel like I could.
I'm ready. w00t.
My normal workout these days consists of running, followed by a couple of different weight lifting, followed by a shorter run. Well, as of last week I was running for 10 minutes the first time, and 5 minutes the second time, increasing the speed every few days.
Well, this week i decided to knock the speed back down and up the times to 15 minutes and then 7 1/2 minutes, respectively. So today I went out there and ran for 15 minutes, 1 1/2 miles, the first time. This was my first distance record...my previous best had been a meager 1.3 miles. I've never (ever) in my life been interested in long distance running. Then went back and did a couple of different weights...decline sit-ups with weight, bench, and squat (PS jesse that new technique you told me about works perfectly), and then i went back for my cool-down run of 7 1/2 minutes.
Well, 5 minutes into my run I was feeling good, i musta hit my stride or something, so i says to myself, let's go for 10 minutes. 9 minutes rolls around and I'm still stridin', and so I say 15...and then 20, and then 25, and then 30...and I decided to call it quits at 30...but I still felt ready to go another couple miles. Still feel like I could.
I'm ready. w00t.
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